What we analyse
Three analyses. Blood markers show your current state, genetics your predisposition, microbiome your inner ecosystem. Here you see exactly what is examined.
Blood markers
Your blood markers show how your body is functioning today. 27 functional markers in six areas that go well beyond a classic blood panel and can be interpreted in direct relation to genetics and microbiome.
Sampling via finger-prick at home, analysed in a German partner lab. - Cholesterol
The baseline of lipid metabolism and the starting point for assessing your cardiovascular profile.
- HDL
The protective lipoprotein. Higher levels are associated with a more favourable cardiovascular profile.
- LDL
A central lipid value for assessing the cardiovascular profile and an important lever for diet and lifestyle.
- HDL/LDL ratio
The ratio of the two values, showing your lipid balance at a glance.
- Triglycerides
Blood fats closely linked to diet and to sugar and energy metabolism.
- ApoB
Counts the actual number of atherogenic particles and is considered an especially meaningful cardiovascular marker, often more precise than LDL alone.
- Lp(a)
A largely genetically determined lipoprotein. A one-time measurement is worthwhile, as it complements the cardiovascular profile independently of LDL.
- AST
An enzyme from liver and muscle cells. Together with ALT it gives a picture of liver-cell health and helps place the influence of diet, training and lifestyle.
- ALT
A liver-specific enzyme and a sensitive marker of liver strain. Ideal for tracking changes over time.
- GGT
Reacts sensitively to strain on the liver and bile ducts, for example from alcohol or metabolism. A good lifestyle marker to follow over time.
- Alkaline phosphatase
An enzyme from liver, bile ducts and bone. Complements the picture of liver and bone metabolism.
- Bilirubin
A breakdown product of red blood pigment. Indicates liver and bile function as well as natural cell turnover.
- Albumin
The most important protein in the blood, produced in the liver. Reflects protein supply, liver synthesis and general nutritional status.
- Vitamin D (25-OH)
The storage form of vitamin D, relevant for bones, immune system, muscles and hormone balance. Often suboptimal in our latitudes.
- Vitamin B12
A key vitamin for the nervous system, blood formation and energy metabolism. Especially important with a plant-based diet.
- Ferritin
The body's iron store. Central to oxygen transport, energy and performance.
- Magnesium
Involved in hundreds of metabolic processes, including muscles, nerves, sleep and energy. Directly relevant to your nutrient protocol.
- Calcium
A mineral for bones, muscle and nerve function. Considered together with vitamin D and magnesium.
- Creatinine
The standard value for assessing kidney function, from which the estimated filtration rate (eGFR) is calculated.
- eGFR
The kidney's filtration rate estimated from creatinine, the central functional value of the kidney.
- Urea
Together with creatinine, it rounds out the picture of kidney function and protein metabolism.
- Cystatin C
A modern kidney marker for a particularly precise filtration estimate, less dependent on muscle mass than creatinine. Especially meaningful for athletic, muscular people.
- Cystatin C eGFR
A second, particularly precise filtration estimate based on cystatin C, independent of muscle mass.
- HbA1c
Long-term blood sugar of the last 8 to 12 weeks. A robust marker of metabolic balance, independent of fasting status.
- Uric acid
The end product of purine metabolism. Linked to diet and metabolism, it rounds out the metabolic picture.
- hs-CRP
A high-sensitivity inflammation marker. Reveals low-grade, silent inflammation relevant to longevity and cardiovascular health.
- TSH
The thyroid's control hormone and thus a central marker for energy, metabolism and weight regulation.
Genetics
35 genes and 38 variants across nine metabolic areas. This panel was put together with Prof. Dr. Kriegsmann specifically for EVER, focused on the markers relevant to metabolism and nutrient supply. The analysis is performed by our partner lab Proteopath, Trier.
Analysed with Proteopath, Trier Genetics and microbiome come as one shared add-on to the membership, bookable only together. Our panel analyses metabolic and nutrient predispositions, no disease risks (GenDG-compliant).
- MTHFR
Drives folate metabolism and your need for active folate.
- MTR
Regulates how vitamin B12 is used in the methylation cycle.
- MTRR
Recycles vitamin B12 and keeps it available for methylation.
- CBS
Drives homocysteine breakdown in sulphur metabolism.
- COMT
Influences how quickly your body clears stress hormones.
- PEMT
Regulates choline metabolism and the formation of cell membranes.
- VDR
Vitamin D receptor: determines how effectively your body uses vitamin D.
- CYP2R1
Activates vitamin D in the liver into its usable form.
- BCO1
Determines the conversion rate of beta-carotene into active vitamin A.
- FADS1
Controls the conversion of plant omega-3 into EPA and DHA.
- LPL
Regulates how triglycerides are processed from the blood.
- CETP
Regulates cholesterol transport between HDL and LDL.
- APOC3
Influences how your body processes triglycerides.
- PPARG
Influences fat and glucose metabolism.
- TCF7L2
Influences how your body processes glucose.
- FTO
Acts on appetite regulation and hunger.
- SLC2A2
Controls glucose transport into your cells (GLUT2).
- MC4R
Regulates your satiety signal.
- SH2B1
Part of insulin signalling and appetite control.
- SLC30A8
A zinc transporter, relevant to insulin secretion.
- IL6
Regulates inflammatory processes in the body.
- TNFA
A pro-inflammatory messenger that helps drive inflammatory responses.
- SOD2
Protects your mitochondria from free radicals.
- NOS3
Influences vascular function and blood pressure.
- GSTP1
Drives glutathione detoxification and protects against cell stress.
- GSTM1
Determines your glutathione detox capacity.
- GSTT1
Complements the glutathione detoxification in your cells.
- NQO1
Supports the antioxidant protection of your cells.
- CYP1A2
Determines whether you break down caffeine quickly or slowly.
- CYP1A1
Breaks down environmental toxins in the first detox phase.
- MCM6
Determines whether you tolerate lactose as an adult.
- FUT2
Influences B12 absorption and the diversity of your microbiome.
- TAS2R38
Shapes how intensely you taste bitter compounds.
- CLOCK
Influences when meals are most beneficial for you.
- ADRB2
Acts on fat burning during exercise.
Microbiome
Your gut microbiome shapes digestion, immune system, inflammation levels and energy balance. Over 1,000 bacterial species are analysed from a stool sample and translated into functional indicators.
Analysed with BIOMES, Berlin · Results in 2 to 3 weeks The main score of your microbiome. Shows how stable and resilient your gut ecosystem currently is.
Scientifically the strongest microbiome marker. Correlates with metabolic flexibility, immune system and long-term health.
The most important risk marker. Elevated proteobacteria point to dysbiosis, inflammation and mucosal stress.
A functional health marker. Shows how well your microbiome balances inflammatory processes.
Assesses the integrity of your gut lining. Relevant for the leaky-gut context and systemic inflammation.
Shows how effectively your microbiome produces certain vitamins itself.
Assesses bacterial clusters linked to metabolism and weight management.
Ready for your individual path?
Three analyses, one personal review, one plan. Blood markers are included in the membership, genetics and microbiome as an add-on.